Dark to Light – A Close Encounter with a Diabetes Crisis
There are some days when diabetes insists on being the center of attention. That’s almost every day. But sometimes diabetes insists you put everything on hold, and its obnoxiousness takes over. This was one of those days. And it’s never just one...
Bread And Diabetes Health
"Are we allowed to eat bread?” While we joke, it is a common question when it comes to carbs and health. Can I eat bread? Is bread healthy? And the answer is, it depends. What Is In Your Bread? If you have conditions like celiac, IBS or are gluten...
Diabetes and Women’s Reproductive Health: International Women’s Day 2022
March 8th 2022 is International Women’s Day. When it comes to diabetes and women’s reproductive health, education is key! That’s why we have created this diabetes wellness guide for women and mothers. 2022 International Women’s Day Theme The theme for...
Diabetes Body Shaming – Type 2 Diabetes Is NOT A Punishment
I Encountered Diabetes Body Shaming And It Made Me Sick Recently I encountered an instance of diabetes body shaming that left me angry and disgusted. I am still on the mailing list of my former gym. It's a popular establishment here in Dubai. I don’t typically...
Diabetes And Mental Health
Mental health includes our emotional, psychological, and social well-being. Better mental health means better performance in life’s responsibilities, better connections with those we love, and more peace in our day to day lives. “Mental health” is a different term...
Diabetes And Sleep
You’ve probably heard many times that sleep is very important. But other than feeling rested, do you really know why? Like hydration, adequate sleep is one of the cornerstones of your health. Sleep is so much more than just rest, and the practical definitions that we...
Diabetes And Nutrition
Eating a healthy and balanced diet is important to achieve and maintain good health, a healthy body weight and to help you feel your best. A healthy and balanced diet is about eating a wide variety of foods from all the food groups and in the right proportions. Try to...
Diabetes And Hydration
Getting enough water every day is very important for your health Water Helps Your Body Regulate it’s temperature Prevent constipation Improve digestion Lubricate joints and prevent pains Maintain spinal cord health Get rid of wastes and toxins It even helps...
Diabetes, Blood Glucose And Exercise
Before Exercise If you have not been physically active recently, you should speak to your doctor before starting any exercise program and ask if they have any advice about the types of activities you plan on trying. Also, make sure to measure your blood glucose level...
Diabetes Connections
Almost every year (except 2020, of course), we are blessed to travel to Bodrum, Turkey. This year is particularly special because we will work from here for a few weeks. Part of our time here is spent on this boat in this corner of the earth. Same boat....
Online Type 1 Diabetes Course for Parents
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