by Pam Durant | Jul 16, 2020 | Diabetes Articles, Health and Wellness, Managing Diabetes, Type 1 Diabetes, Type 2 Diabetes
Breaking Down Rice and Carbohydrates Rice and carbohydrates are hot topics in the diabetes community. So, which rice is the lowest in carbs, and where do the different types of rice fit on the Glycemic Index? Rice Can Be Part of a Healthy Eating Plan Rice is a...
by Pam Durant | Jul 2, 2020 | Diabetes Articles, Diabetes Resources, Health and Wellness, Managing Diabetes, Type 1 Diabetes, Type 2 Diabetes
Glycemic Index Basics The glycemic index (GI) is a ranking from 0 to 100 assigned to foods. A food’s ranking on the glycemic index represents the extent to which its respective carbohydrates raise blood sugar (glucose) levels two hours after consumption. The...
by Pam Durant | Jun 2, 2020 | Ask the Expert, Diabetes Education, Health and Wellness, Managing Diabetes
Diapoint Virtual Diabetes Series In April, we launched the new Diapoint Virtual Diabetes Series. In these interviews we will speak with a variety of experts on a range of topics, and bring you the highlights on our website. We loved having Dr Sarper Tanli, MD, PhD, as...
by Pam Durant | Dec 26, 2019 | Diabetes Community, Health and Wellness, Managing Diabetes, Pam's Corner
How long ago did a year really feel like a year? Honestly, the way they fly by, a year feels like only a few months. Can you relate? So we are almost at the end of 2019 and this is a big one. Not only are we saying goodbye to 2019, we are also about to embark on a...
by Pam Durant | Jul 5, 2018 | Health and Wellness, Managing Diabetes, Recipes, Snacks
World Cup Party Food and Your Health This weekend kicks off the quarter-final rounds of the World Cup. It has been an exciting time in our home as we have been watching the games live almost every evening. With what everyone thought were the obvious teams eliminated,...
