by Pam Durant | Jul 22, 2021 | Mains, Recipes
A Spinach Omelette with a Difference! Who doesn’t love an omelette? Simple, quick, versatile and high in protein. Who doesn’t love a wrap? More interesting than a sandwich, and you can stuff SO much more inside them. Combine the two, and you have… an...
by Pam Durant | Jun 18, 2020 | Desserts, Recipes, Snacks
Recently, craving a sweet treat, we whipped up a batch of these coconut macaroons from Kitchn. (Note: macaroons are not to be confused with macarons!) This was a fantastic recipe to use as our inspiration. We had just received a food delivery that included some fresh...
by Pam Durant | Jun 10, 2020 | Mains, Recipes
Cheesy Asparagus Quiche Serves 6 Asparagus quiche with cheese is a favorite in our home. Wondering what to do with that new-season asparagus? It is absolutely divine in a quiche! The best thing about quiche is that you can use almost anything in the filling. We find...
by Pam Durant | May 7, 2020 | Mains, Recipes, Snacks
– Serves 6 These oat pancakes are a favorite at our house. With just three ingredients, they are so quick and easy that whipping them up for a quick weekend breakfast is a no-brainer! The oats provide heart-healthy fiber that fills you up more than the average...
by Pam Durant | Apr 23, 2020 | Recipes, Snacks
Dalgona coffee recipes have flooded the internet! The craze has taken hold in households all over the world during the COVID-19 crisis due to the lockdowns. Dalgona coffee was once a beverage to leave home for, but now that most of us are self-isolating,...
by Pam Durant | Apr 16, 2020 | Appetizers and Sides, Recipes, Snacks
– Serves 4 By Pam Durant A good quality homemade granola is a must in the pantry of any health-conscious household. Once I started counting carbohydrates for my son with Type 1 Diabetes, it did not take long for me to realize that cereals can really play havoc on...
