by Pam Durant | Jun 5, 2026 | Health and Wellness, Managing Diabetes, Recipes, Snacks
The World Cup is one of the biggest sporting events in the world, bringing friends and families together to cheer for their favorite teams, enjoy the excitement of the matches, and, of course, share plenty of food. Whether you’re hosting a watch party, attending...
by Pam Durant | Jun 18, 2020 | Desserts, Recipes, Snacks
Recently, craving a sweet treat, we whipped up a batch of these coconut macaroons from Kitchn. (Note: macaroons are not to be confused with macarons!) This was a fantastic recipe to use as our inspiration. We had just received a food delivery that included some fresh...
by Pam Durant | May 7, 2020 | Mains, Recipes, Snacks
– Serves 6 These oat pancakes are a favorite at our house. With just three ingredients, they are so quick and easy that whipping them up for a quick weekend breakfast is a no-brainer! The oats provide heart-healthy fiber that fills you up more than the average...
by Pam Durant | Apr 23, 2020 | Recipes, Snacks
Dalgona coffee recipes have flooded the internet! The craze has taken hold in households all over the world during the COVID-19 crisis due to the lockdowns. Dalgona coffee was once a beverage to leave home for, but now that most of us are self-isolating,...
by Pam Durant | Apr 16, 2020 | Appetizers and Sides, Recipes, Snacks
– Serves 4 By Pam Durant A good quality homemade granola is a must in the pantry of any health-conscious household. Once I started counting carbohydrates for my son with Type 1 Diabetes, it did not take long for me to realize that cereals can really play havoc on...
by Pam Durant | Mar 30, 2020 | Recipes, Snacks
It won’t kill Coronavirus. But when I drink this simple green juice regularly (one glass in the morning as breakfast, or with a light breakfast every day) I seem to get fewer colds and flu! The Immune-Boosting Powers of this Simple Green Juice Drinking your...
