Season 5, Episode 02: Exercise With Type 1 Diabetes, with Ginger Vieira
Join us as we speak with author Ginger Vieira about her new book, Exercise with Type 1 Diabetes.
She shares so many insights to how insulin works in the body and how exercise affects our blood sugar. We also talk about the use of CGMs in people without diabetes, and she shares a little insight into the use of Ozempic in people who have Type 1 Diabetes.
Ginger Vieira has lived with Type 1 Diabetes and celiac disease since 1999 and fibromyalgia since 2014. She is the author of several books, including Pregnancy with Type 1 Diabetes, Dealing with Diabetes Burnout, Emotional Eating with Diabetes, When I Go Low (for kids) and Ain’t Gonna Hide My T1D! (for kids).
After 15 years of creating content for many websites, including DiabetesMine, BeyondType1, Healthline, DiabetesStrong, and more, Ginger has joined T1D Exchange as the Associate Director of Communications. Her background includes a Bachelor of Science degree in professional writing and certifications in coaching, personal training, and Ashtanga yoga. She joins us again to share her new book with us, Exercise with Type 1 Diabetes: How to exercise without scary lows or frustrating highs.
Listen to Ginger’s previous appearance on Dia-Logue where she talks about diabetes burnout.
The Diapoint Family Weekend taking place on 4-5 November 2023 in Dubai! Just imagine—a space where you and your child’s diabetes journey is not just understood but it is celebrated! The weekend is packed with activities for children and parents; from team building to fun games and other activities. Registration is now open, and space is limited, so don’t miss the opportunity to reserve your spot. You can find out more information at www.diapointshop.com or just drop me an email at info@diapointme.com Don’t miss this chance to connect with others.
Ginger Vieira is an author, writer and advocate who has been living with Type 1 Diabetes and celiac disease since 1999 and fibromyalgia since 2014.
Ginger is the author of several books, including Pregnancy with Type 1 Diabetes, Dealing with Diabetes Burnout, Emotional Eating with Diabetes, When I Go Low (for kids) and Ain’t Gonna Hide My T1D! (for kids). Her new book is Exercise with Type 1 Diabetes: How to exercise without scary lows or frustrating highs.
After 15 years of creating content for many websites, including DiabetesMine, BeyondType1, Healthline, DiabetesStrong, and more, Ginger has joined T1D Exchange as the Associate Director of Communications. Her background includes a Bachelor of Science degree in professional writing and certifications in coaching, personal training, and Ashtanga yoga.
Connect with Ginger at GingerVieira.com and T1DExchange.org.
Show Notes and Links
Disclaimer: It should go without saying that the Diapoint podcast is not intended as or should not be used as personal medical advice. You will hear us interview medical experts and others, but please always always ask your qualified doctor, diabetes team or other expert about your health. What works for one person does not always work for another person. What you should always do when you discover any new health information is ask YOUR doctor about it. This information should empower you to have a discussion with your healthcare providers about it. Diapoint, our guests, sponsors and business partners are not here to replace that advice. Living a full, healthy life means taking the proper medical advice from your qualified physicians, diabetes team or other healthcare providers.
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About Dia-Logue: The Diapoint Podcast and Pamela Durant
Pam Durant is a diabetes thought leader, entrepreneur, healthcare expert and wellness coach. She is the Founder and Managing Director of Diapoint – The Place for People Touched By Diabetes.
Her successful healthcare management career was turned upside down when her 20-month-old son was diagnosed with Type 1 Diabetes over a decade ago. Not only did this challenge Pam as a parent, it also challenged everything that she believed and understood about healthcare and the provider-patient relationship. As she went on to tackle the steep learning curve of diabetes to support her son to grow and thrive with this condition, she soon realized the great need for change in healthcare and in diabetes management.
She was inspired to create Diapoint, a company that focuses on people with diabetes through events, education, advocacy and products to support them.
She also supports clients with her Wellness and Lifestyle Medicine Coaching at pameladurant.com.
If you are interested in appearing as a guest, please email us at info@diapointme.com. We would love to hear your story and your connection to diabetes.
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