Season 3, Episode 07: Managing Blood Sugar – Beyond Diabetes Basics with Gary Scheiner
Today on Dia-Logue: The Diapoint Podcast, Gary Scheiner MS, CDCES, Author of Think Like A Pancreas, and five other books about diabetes, joins Pam for a discussion about managing blood sugar.
Pam and Gary discuss:
- The effects of stress, multi-tasking, medication and more on blood glucose levels
- The importance of vitamin D
- How different types of activities and exercise can make blood sugars go up or down
- When is the best time to exercise
- The importance of establishing realistic goals
- And, they also discuss if there is any benefit in the fitness new trend of the use of Continuous Glucose Monitors (CGMs) in people without diabetes
Listen now to learn more about these topics and more.
Gary is also the Owner and Clinical Director of USA-based Integrated Diabetes Services. IDS offers client-friendly accessibility, cutting-edge technologies, and skilled experts with a true passion for their work. They provide blood sugar regulation and advanced self-management training services for children and adults.
During the discussion Gary mentions this list created by Adam Brown, 42 Factors That Affect Blood Glucose?! A Surprising Update
If you're enjoying this podcast, we'd love to hear from you! Your feedback helps us create content that serves you better. So, if you have a moment, please head over to Apple Podcasts—or wherever you listen to your podcasts—and give us a rating and review. Five-star ratings really help us reach more listeners.
Don't forget to hit that 'Subscribe' button so you never miss an episode. And, if any of our episodes or guests resonate with you, share them on social media or forward them to friends and family who would benefit from our community's collective wisdom.
Visit the D-Shop where we offer beautiful, practical diabetes supplies and lifestyle accessories.
The Ultimate T1D Game Plan: A game-changing home study program for parents of school-aged children with Type 1 Diabetes.
Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at this link.
Watch our podcast episodes and more on our YouTube Channel! @DiapointTV
Find episodes, show notes and guest info of all Dia-Logue episodes on the Diapoint website.
Would you like to sponsor our podcast? Get in touch: firstname.lastname@example.org
Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit diapointme.com . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening!
Gary Scheiner is an award-winning Certified Diabetes Educator, Masters-level Exercise Physiologist and person with Type 1 Diabetes since 1985.
Gary has dedicated his professional life to improving the lives of people with insulin-dependent diabetes. He was named 2014 Diabetes Educator of the year by the American Association of Diabetes Educators.
Gary earned a Bachelor of Arts in Psychology from Washington University in St. Louis and a Master of Science in Exercise Physiology from Benedictine University. He received his diabetes training with the world-renowned Joslin Diabetes Center. Gary serves on the faculty of Children With Diabetes and is an active volunteer for the American Diabetes Association, Juvenile Diabetes Research Foundation, Diabetes Sisters and Setebaid Diabetes Camps. He also serves on the clinical advisory boards for several diabetes device manufacturers and pharmaceutical companies.
Gary has authored six books: You Can Control Diabetes (1997), Think Like A Pancreas (2004, 2012, 2020), The Ultimate Guide to Accurate Carb Counting (2007), Get Control of Your Blood Sugar (2009), Until There’s A Cure (2012), Practical CGM (2015) and Diabetes-How To Help (2018), as well as dozens of published articles related to diabetes education for consumer and trade magazines and diabetes websites. He speaks at local, national and international conferences on a multitude of topics in diabetes care.
Gary is certified to train on all models of insulin pumps, continuous glucose monitors and hybrid closed loop systems, and has personally used every system that is currently on the market.
A devoted husband and father of four, Gary enjoys exercising (especially basketball, bicycling, running and weight lifting) and cheering on his local Philadelphia sports teams.
Show Notes and Links
Disclaimer: It should go without saying that the Diapoint podcast is not intended as or should not be used as personal medical advice. You will hear us interview medical experts and others, but please always always ask your qualified doctor, diabetes team or other expert about your health. What works for one person does not always work for another person. What you should always do when you discover any new health information is ask YOUR doctor about it. This information should empower you to have a discussion with your healthcare providers about it. Diapoint, our guests, sponsors and business partners are not here to replace that advice. Living a full, healthy life means taking the proper medical advice from your qualified physicians, diabetes team or other healthcare providers.
Dia-logue: The Diapoint Podcast is brought to you by the Diapoint Shop.
Diapoint is the place for people touched by diabetes. We support people through education, events, services and advocacy and with beautiful diabetes accessories sold in the D-Shop. Check out all the useful products we have to support you in your health, wellness and diabetes! We offer the highest quality possible, and have tried, or regularly use most of the items in the shop ourselves. Visit www.diapointshop.com now to get the latest in health, wellness and accessories!
Subscribe to Dia-Logue: The Diapoint Podcast
About Dia-Logue: The Diapoint Podcast and Pamela Durant
Here at Dia-logue: The Diapoint Podcast, we talk to experts and people living with diabetes about social situations, nutrition, mental health, travel, and many other topics related to health and wellness.
The Founder & Managing Director of Diapoint, Pam Durant, shares her experience as the mother a teenage son who was diagnosed with Type 1 Diabetes at 20 months old.
Pam was also a healthcare manager for 25+ years, and is a certified Wellness and Lifestyle Medicine coach. She is passionate about showing people how to not just survive, but thrive.
If you are interested in appearing as a guest, please email us at email@example.com. We would love to hear your story and your connection to diabetes.
Partner With Us: Sponsor the Dia-Logue Podcast
Are you a business or brand looking to expand your reach and connect with potential customers? Do you want to showcase the unique value and products that your business offers? If so, we’d like to invite you to become a sponsor of our podcast.
By sponsoring our show, you will have the chance to target important individuals who are interested in improving their health and wellness, and are in search of valuable advice on how to achieve success.
We offer competitive rates and packages to suit every budget.
If you would like further information or have any questions please don’t hesitate to contact us. Reach out to Pam Durant at firstname.lastname@example.org.
To be notified about Dia-Logue future episodes and special guests, sign up to our newsletter below!
Join the DiapointME mailing list
Sign up below to become part of the DiapointME online community.