Fresh Coconut Macaroons

Fresh Coconut Macaroons

Recently, craving a sweet treat, we whipped up a batch of these coconut macaroons from Kitchn. (Note: macaroons are not to be confused with macarons!) This was a fantastic recipe to use as our inspiration. We had just received a food delivery that included some fresh...

Cheesy Asparagus Quiche Recipe

Cheesy Asparagus Quiche Recipe

Cheesy Asparagus Quiche Serves 6 Asparagus quiche with cheese is a favorite in our home. Wondering what to do with that new-season asparagus? It is absolutely divine in a quiche! The best thing about quiche is that you can use almost anything in the...

Oat Pancakes with Cottage Cheese

Oat Pancakes with Cottage Cheese

– Serves 6 These oat pancakes are a favorite at our house. With just three ingredients, they are so quick and easy that whipping them up for a quick weekend breakfast is a no-brainer! The oats provide heart-healthy fiber that fills you up more than the average...

Dalgona Coffee Recipe (Whipped Coffee) With Less Sugar

Dalgona Coffee Recipe (Whipped Coffee) With Less Sugar

Dalgona coffee recipes have flooded the internet!   The craze has taken hold in households all over the world during the COVID-19 crisis due to the lockdowns.   Dalgona coffee was once a beverage to leave home for, but now that most of us are self-isolating,...

Healthy Homemade Granola

Healthy Homemade Granola

– Serves 4 By Pam Durant A good quality homemade granola is a must in the pantry of any health-conscious household. Once I started counting carbohydrates for my son with Type 1 Diabetes, it did not take long for me to realize that cereals can really play havoc on...

Simple Green Juice to Boost Your Immunity

Simple Green Juice to Boost Your Immunity

It won’t kill Coronavirus. But when I drink this simple green juice regularly (one glass in the morning as breakfast, or with a light breakfast every day) I seem to get fewer colds and flu!   The Immune-Boosting Powers of this Simple Green Juice Drinking your...

How To Make The Best Salad Ever

How To Make The Best Salad Ever

– Serves 2 By Pam Durant The Diapoint Best Salad Ever! Do you ever have that "I'm not sure what I want to eat, but I know I should eat something healthy" feeling? I think it's safe to say that we all do. And we think it's safe to say that many people think it's...

Baked Berry Oatmeal

Baked Berry Oatmeal

– Serves 6 to 8 By Pam Durant The temperature is now much cooler in Dubai, so last weekend when we had breakfast, I decided that a little bit of healthy comfort food might do us some good. Stove top oatmeal is easy, but we decided to throw it in the oven...

Diabetes-Friendly Frittata Recipe

Diabetes-Friendly Frittata Recipe

– Serves 6, depending on your slice size By Pam Durant Fridays are the first day of the weekend here in Dubai. And we try to use that to relax, sometimes go to the beach (once the weather cools off) and catch up on family time. This weekend was no...

No Flour Cookie Dough

No Flour Cookie Dough

– Serves 4 By Mira Dessy Do you miss eating raw cookie dough? Go on – admit it. You do. One of the best things about this indulgent no flour cookie dough recipe is that it’s gluten-free. So many people with Type 1 Diabetes also have celiac disease or are gluten...

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5 Essentials for Managing Type 1 Diabetes at School

Relieve some of the anxiety you feel whenever your child with Type 1 Diabetes heads to school for the day.

You'll find tips on educating the teacher and nurse, making emergency snack boxes, traveling on the school bus and more.


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