Season 2, Episode 15: Summer Health Goals, Mindful Eating, Plus A Brand New Program! (Season Finale)
In the season 2 finale of Dia-Logue: The Diapoint Podcast, Pam reviews all the wonderful guests and discussions in season 2. She also shares more about her upcoming free mindful eating and weight loss masterclass, her new Mindful Eating Program and how we might use the upcoming summer break to make a fresh start.
Sign up now for the FREE Eat Mindfully and Lose Weight Masterclass for Thursday, 26 May 2022. Didn’t listen to this episode before that date? That’s ok, sign up anyway, or drop us an email and we’ll send you the replay!
You’ll learn how to finally stop over eating and eat mindfully to have more energy, and look and feel great.
Here’s What We’ll Cover…
Key #1: The Core Mindset Shift You Need To Make To Stop Overeating
Key #2: What To Eat To Achieve Your Weight & Nutrition Goals
Key #3:The biggest thing that holds you back from making healthy choices
You can sign up for Pam’s new Mindful Eating Program, which will start on June 14th at 7PM GMT +4. Mindful eating isn’t a fad or quick fix; instead, this approach will allow food to become an opportunity for focused attention that will lead you down the path of optimal health.
This program will helps you recognize old eating patterns without judgment and create space between your triggers so that it’s easier to make healthy choices. Register now.
Want something just for yourself? Book a free call with Pam to discuss your own, personal health plan and one-on-one health coaching.
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Visit the D-Shop where we offer beautiful, practical diabetes supplies and lifestyle accessories.
Home study program for parents of school-aged children with Type 1 Diabetes: The Ultimate T1D School Game Plan
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Show Notes and Links
Disclaimer: It should go without saying that the Diapoint podcast is not intended as or should not be used as personal medical advice. You will hear us interview medical experts and others, but please always always ask your qualified doctor, diabetes team or other expert about your health. What works for one person does not always work for another person. What you should always do when you discover any new health information is ask YOUR doctor about it. This information should empower you to have a discussion with your healthcare providers about it. Diapoint, our guests, sponsors and business partners are not here to replace that advice. Living a full, healthy life means taking the proper medical advice from your qualified physicians, diabetes team or other healthcare providers.
Our Sponsors
Dia-logue: The Diapoint Podcast is brought to you by the Diapoint Shop.
Diapoint is the place for people touched by diabetes. We support people through education, events, services and advocacy and with beautiful diabetes accessories sold in the D-Shop. Check out all the useful products we have to support you in your health, wellness and diabetes! We offer the highest quality possible, and have tried, or regularly use most of the items in the shop ourselves. Visit www.diapointshop.com now to get the latest in health, wellness and accessories!
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About Dia-Logue: The Diapoint Podcast and Pamela Durant
Here at Dia-logue: The Diapoint Podcast, we talk to experts and people living with diabetes about social situations, nutrition, mental health, travel, and many other topics related to health and wellness.
The Founder & Managing Director of Diapoint, Pam Durant, shares her experience as the mother a teenage son who was diagnosed with Type 1 Diabetes at 20 months old.
Pam was also a healthcare manager for 25+ years, and is a certified Wellness and Lifestyle Medicine coach. She is passionate about showing people how to not just survive, but thrive.
If you are interested in appearing as a guest, please email us at info@diapointme.com. We would love to hear your story and your connection to diabetes.
For more information about our work visit us at diapointme.com and follow us on Facebook, Twitter and Instagram @DiapointME.
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